24 month plan - exercise

[aliskye]

So I decided I want to hit 500 miles walking/running (hopefully some running) this year.  That's an average of 1.36 miles a day.  Right now I have 124.2 for the year, so to make my goal I need to average 1.5 miles a day for the rest of the year.  I don't think that is impossible, but it means I need to do as many 2 mile  walk days as I can to make up for the days where I can't (or don't) make it out for a serious walk.

I did 2.1 miles today. 

Comments

[cayswann.livejournal.com]

I like it!!!

I think since I'm starting from zero, my goal will be 3-miles-per-week until I hit that. Maybe a quarterly re-evaluation?

[aliskye.livejournal.com]

3 miles a week sounds totally doable. That's 1/2 mile a day and day to rest. :)

If you are off work next Friday we could even go for a walk. :)

[ladymora.livejournal.com]

And IIIII would walk 500 miles, and IIIII would walk 500 more....

AWESOME goal.